Life Changing Times

Life Changing Moments


Naked Education, Cancer and Crazy Pastors

‘My’ episode went out on National TV on Tuesday 25th April – it’s on All4 here if you missed it. Despite having streamed from the 4th April, the impact of the show airing seemed to be much bigger and obviously, reached many more people. Which is incredible.

My experience of it going live was a little different. I already knew it would be challenging because I was in Zambia, four hours outside of Lusaka (where I am based for this contract). Internet connectivity is not great at the best of times, never mind outside the main city. I knew I might not get a chance to watch it since I would need a VPN which requires strong internet to work properly.

What I hadn’t counted on was a lunatic, self-proclaimed pastor and ‘doctor’. To whom I was clearly a threat since power was the name of his game. Even without meeting me he apparently knew that I am not someone who is an acolyte nor stays quiet in the face of an abuse of power.

He sent me a stream of increasingly insane and abusive e-mails, seeking, successfully, to exclude me from the whole reason that I was in this location. As abusive people do, he effectively separated me away from the 30 other people, thereby isolating and targeting me, resulting in me being alone in my room for 24 hours. While everyone else participated in the team building. Yes, he was there to lead a two-day team-building workshop.

Have I mentioned before that my life is rarely dull? I talk about my life motto being ‘fuck it’ – but ‘you couldn’t make it up’ comes a close second.

‘Sonia, you are going to be on National TV running around in your knickers, talking about having no breasts, displaying your chest, and in fact your arse and all else, to everyone. However, don’t worry, you won’t be anxious about it because at the time it will air, you will be stuck in the middle of nowhere with a raving mad, abusive pastor’

I managed to get out of the place after 24 hours and return to Lusaka, back to my lovely, lovely haven here which is a beautiful, peaceful, and a lunatic pastor free zone. And then I could start to engage with all of the incredible comments and messages that were pouring in after the show.

I was blown away. The whole reason I did the show was to reach as many women as possible with messages of empowerment. Having breast cancer is terrifying, the very word ‘cancer’ strikes to the very core, and while you are reeling, you get onto this enormous rollercoaster and it sets off. Tests, results, more tests, doctors, nurses, a whole language of cancer you never know, drugs that almost destroy you, surgery, pin prick tattoos for radiotherapy. You hold on tight to the sides of the rollercoaster, feeling completely out of control with your head spinning and your emotions all over the place.

And then one day you are out the other side, those of us who are lucky enough to get out, that is. Your entire life has been turned upside down, you don’t know yourself anymore, you don’t recognise your body, you have no idea what normal is and what the future holds. You know you have irrevocably changed, but do not know who the new you is.

For me, getting my autonomy back, starting to make choices over my body, and deciding on what next was crucial. My mastectomies happened 3 and 4 years after my cancer diagnosis, just as I had started rebuilding my new normal. And holy shit, I nose-dived back into the whirlpool of grief, loss, terror, and, loss of control over my body all over again.

So taking power back by deciding on a flat closure on the basis of then having extensive and beautiful tattoos, was incredibly healing. My choices, my decisions – no, I couldn’t keep my breasts, but I could control every single other step.

It took 3 years and 8 months from start to end. From the first mastectomy to the first tattoo to the second mastectomy followed by over a year of tattooing. With a hip replacement in the middle, for good measure. Every tattoo session, every conversation about the design, every drawing, every, single part, gave me back some of me. The physical pain of the tattooing showed me how strong I was, the times I wanted to give up as I couldn’t tell the difference between the intensity of the emotional and physical pain. But I didn’t.

In January 2023 I had my last tattoo session. My left arm has the birth flowers of all of my children, along with the Acacia tree flower, the national tree of Kenya. It also has the planets in the universe with the names of my children, as I tell them I love them to the universe and back. My left shoulder and chest have Japanese sakura, cherry blossom, for no other reason than I loved the beauty of it. And from the centre of my chest to my right thigh is the phoenix – suggested by my incredible oncology surgeon. The meaning, hopefully, is obvious.

3 years of that healing process to get to stand up on television and give a message of power. Of choice. Of living life on its own terms. Of celebrating life, grabbing it, and living it, joyfully and with autonomy. It’s what I meant when I said on the show ‘this is the end product, I didn’t wake up after my first mastectomy and feel this way’.

So to get the ourpouring of messages from people saying how much the show helped them, helped their loved ones, resonated, made them cry and made them smile is just incredible. Way more than I hoped for and I am immensely grateful to have been given the opportunity to reach people in this way.



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About Me

Leader, speaker, storyteller, feminist, body positivity activist living an intense, unapologetic life. I take space, I speak loudly, I call out bullshit. With courage, care, and deep empathy. I have spent my life making a positive difference to others through my work as a Humanitarian leader and now through my life experiences.